Healthy Lifestyle Series
Prevent, Halt, and Reverse Disease
A 6-week series to help you optimize your health.
Our country is plagued by chronic illness. Leading research now shows that with simple lifestyle changes one can actually prevent, halt, and even reverse many of these disease processes. This includes hypertension, heart disease, type 2 diabetes, high cholesterol, obesity, depression, and more. Your genes do NOT have to be your destiny. Come learn how you can change your future in one of our upcoming 6-week series.
Join us and improve your wellbeing through lifestyle changes.
The ROSC Revive Your Life Program is a 6-week series that will help empower you to make healthy changes. Each evening the local health care professional will present on various lifestyle related diseases. This will be followed by a cooking demonstration so that you can take what you learn at the class and implement it in your own kitchen. Each participant gets their own ROSC Cookbook. There will be an exercise session to demonstrate simple ways to bring exercise into your life (without the need for special equipment or gym memberships). Finally, the evening will conclude with a small group session as you go through the ROSC Workbook.
R.E.S.C.U.E.D.
7 KEYS TO REVIVING YOUR LIFE
R – RESTORATIVE REST
E – EMPOWERING EXERCISE
S – STOPPING THE STRESS
C – CUTTING THE CRAVINGS
U – UNDER THE SUN
E – EATING FOR ENERGY
D – DEPENDING ON THE DELIVERER
Host a ROSC Revive Your Life Series at your church
Would you like to host this health series at your church? Connect with us and let’s make it happen. Are you a healthcare professional (physician, nurse practitioner, or physician assistant)? If so, then you can lead out in this series. The presentations and studies covered during the series are organized for you to give the lectures yourself. This is not your standard share-a-dvd program. For more information please click below.
